Article written by Jaci, re-published from the United Psionics Club, permission granted by Float, UPC administrator.

This is a suggestion for a very simplified form of scanning and is a good exercise for increasing general sensitivity. In its simplest form, these types of scans gather fairly basic information, however they can be useful and are easy to verify which is a good thing for practice reasons. So here goes. To be able to scan, you first need to be able to move your awareness. What is your awareness? It’s basically everything you are conscious of. When you move your awareness away from your body, it can be a similar feeling to when you daydream deeply. You forget about your body and become more aware instead of the place you have shifted your awareness to. (more…)