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Healing Touch Meditation, or How Free Hugs Can Heal Your Second Chakra
When is the last time you touched someone with care? Human beings require touch to live a normal life, and yet, in many cultures, it isn’t widely accepted to touch others. Sometimes, it even is inappropriate, like in the modern business culture: you shake a hand, and it’s OK; but when you hug Dorothy from the accounting department, it’s sexual harassment and you end up in Court. You know, this is sick! Sick is limiting the touch – the natural need of every living being. (more…)
Core Images Work, an mp3 Guided Meditation Recording for Healing Painful Memories
Core Images Work is a downloadable mp3 auto-meditation recording that lets you work out core images - bad or painful memories and experiences from your life. Just put it on your iPod or mp3 player, put earphones on, and start the recording – then follow the instructions, and you’re done! (more…)






