Back to the basics, yay! When you begin energy work, you learn some basic abilities like grounding or centering. These are simple skills, and they might seem trivial, but there is a reason why you should learn them. You see, when you do not ground yourself, and do not center yourself, the energy that flows through your body tends to flow in a chaotic way, and it gathers in upper chakras and spine energy channel. And this fact can lead to serious problems that might destroy your life. (more…)